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Losing It

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We're here to support you (please support us, too) in finally losing those persistent pounds.

Comments

Mary Goulet
Welcome to the Losing It Blog. What are your challenges and successes in your efforts to finally lose that last 10-20 pounds.

Come back often to post and support others.
Anonymous
Looking forward to losing some weight! T
Heather
Keep my sanity and lose 10 pounds... I'm on my way. It's September 1st and I know that when I exercise I feel better, eat better, and I'm a heck of a lot smarter :)

So, today, I started my day with a hot, sticky 5 mile run (actually, it was more like a jog)

I am working away with renewed energy... just ate a snack of celery and peanut butter, and I just had another brilliant thought (I'll let you know what it was when I remember) Guess I'm going to have to run again tomorrow to jog my memory :)

Love to hear what your goals are and what action you're taking to lose it!
Mary Goulet
Okay, I started a bit of weight watchers to lose those dreaded 10 lbs. Really need to throw in some exercise like Heather is doing.

Doesn't anyone else need to lose weight and exercise?

Mary
Anonymous
I am with you girls! I already have the running part down...I am training for a 1/2 marathon but my scale won't move! I am going to lose 20 lbs by race day which is Nov. 14. Guess it is time to start logging everything I eat and stop eating my daughters leftovers!
Heather
Fantastic.... I'll join you in training for that 1/2 marathon.... I know there's one that I've run before but it's not until January. I'll see if there's another coming up in the near future.
I ran a quick three miles today... apparently the air quality is not that great because of the fires burning in LA, but I had a good run, sweat a ton... I love that. It feels so cleansing.

Also, You can remain anonymous, but it would also be great if you post your first name.Easier to make a connection when we're on a first name basis... :)
Anonymous
I've been going to a spin class (indoor cycling)once a week for one hour---really challenging! In between I do cardio and strength training. Tonight's my spin class and I can hardly wait! I just enrolled my youngest son in preschool this week so I'm planning to squeeze in another day of spinning instead of once a week--it's hard to schedule around kids!
I'm trying to eat 'cleaner' (no processed foods, no refined sugars) and drinking lots of water--flat and bubbly (I LOVE Pelligrino water). I've been exercising and trying to eat better since last April. The weight loss has been gradual but I'm much fitter, stronger and my clothes fit better!

Joan
Anonymous
Does anyone have suggestions for a disabled mom that needs to lose weight? I can control portions. Exercise is the hard part, physically unable to do it. Suggestionss?
Anonymous
How about trying detoxifying wraps. They tone, tighten, firm and you even lose inches and fat. There are body wraps, face and neck & chin wraps.Go to http://www.itworks2lose.itworks.net. Contact me for more info and my specials.
 

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